Creativity for the Rest of Us

Nurturing Health for the Holidays

Christmas (and other highly social activity driven holidays) takes a lot of emotional and physical energy. Even if we don’t celebrate, we are surrounded by the collective frenzy. The tendency is to neglect...

Asking for Help

  Why is it so hard to ask for help? When it’s offered many of us have a reflexive response to decline outright. Some of it stems from being raised in a culture of fierce independence, keeping up...

The Great Silence

  She’s 4, almost 5, years old. Dirty face and uncombed hair, she sits in the shadows – arms cradling knees held tightly to her chest. She doesn’t make much eye contact. She was slow to communicate. We...

Gratitude for You

In this season of gratitude, it is rare to spend much time reflecting on what we are grateful for about ourselves. We will include thanks for good health but don’t often go deeper into appreciating who we are...

Sharing Beauty

  Walking into the park in the early morning I came upon three Japanese visitors on their way out. Beaming smiles they kept repeating in heavily accented English: “beautiful, beautiful, beautiful” while...

What Do You Give Your Voice To?

Radiation treatment left my throat raw and excruciatingly painful – as though I had swallowed hot lava. Eventually it became too painful to speak and I succumbed to communicating with nods and gestures. I...
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